We often hear a lot of girls talk about taking cranberry or kvöldvorrósaolía during menstruation. Are cranberry and evening primrose both for menstrual irregularities? How to choose?
Trönuber
Today, cranberries have become an indispensable meal and daily dietary companion for American families. Cranberry juice drinks are a must-have in American refrigerators. Cranberry is also a natural antibacterial health care fruit. Women's private parts are more prone to infection and gynecological inflammation is easy to repeat. Cranberry is more suitable for daily maintenance. The following are suitable groups:
1. Þjáist af leggöngum og öðrum kvensjúkdómum;
2. Fólk með dysmenorrhea og óreglulegar tíðir;
3. Þvagfærasýking;
4. Konur með daufa yfirbragð;
5. Konur með magasjúkdóm;
6. Undir-heilbrigðar konur.
Kvöldvorrósa
Kvöldvorrósa, einnig þekktur sem kvöldvorrósa, er nefndur kvöldvorrósa vegna þess að það blómstrar á kvöldin þegar það sér tunglið og það dofnar við dögun.
Evening primrose oil is obtained from evening primrose seeds and is rich in GLA (gamma-linolenic acid), an essential fatty acid that cannot be synthesized in the human body and must be taken from outside. It is "processed" in the body into a substance similar to a hormone (prostaglandin E1). The following are suitable groups:
1. Sjúklingar með tíðaheilkenni;
2. Konur með innkirtlasjúkdóma;
3. Konur með óþægindi við tíðahvörf;
4. Konur með lélega húð.
Samantekt
Konur fyrir hjónaband, eða konur sem eru að fara á tíðahvörf, velja kvöldvorrósaolíu ef engin kvensjúkdómavandamál eru til staðar.
Married women with children, if they often have gynecological problems, can use cranberry to regulate gynecology first. After conditioning, kvöldvorrósaolía can relieve premenstrual syndrome and regulate endocrine.